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Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With Bacon & Butter: The Ultimate Ketogenic Diet Cookbook you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following a For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With Bacon & Butter: The Ultimate Ketogenic Diet Cookbook you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following a low-carb, high-fat ketogenic diet packed with tasty, wholesome meals that you’ll love.Your journey towards a healthier life and slimmer waistline begins here and now, with useful features such as: 150 delicious ketogenic diet recipes that will keep your body in ketosis, complete with nutritional information for each recipe Clear guidance on what ketosis is and which foods are truly keto-friendly Knowledgeable guidance from Celby Richoux who has experienced firsthand the incredible, transformative results of the ketogenic diet Ideas for how to stick to your new ketogenic diet—from common social situations like office parties to holiday dinners Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Bacon and Butter is your complete ketogenic diet resource for keeping your diet on track and your taste buds happy.


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For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With Bacon & Butter: The Ultimate Ketogenic Diet Cookbook you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following a For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With Bacon & Butter: The Ultimate Ketogenic Diet Cookbook you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following a low-carb, high-fat ketogenic diet packed with tasty, wholesome meals that you’ll love.Your journey towards a healthier life and slimmer waistline begins here and now, with useful features such as: 150 delicious ketogenic diet recipes that will keep your body in ketosis, complete with nutritional information for each recipe Clear guidance on what ketosis is and which foods are truly keto-friendly Knowledgeable guidance from Celby Richoux who has experienced firsthand the incredible, transformative results of the ketogenic diet Ideas for how to stick to your new ketogenic diet—from common social situations like office parties to holiday dinners Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Bacon and Butter is your complete ketogenic diet resource for keeping your diet on track and your taste buds happy.

30 review for Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

  1. 4 out of 5

    Chanel Heidelbach

    Negligent quick fad diet. These ideas have not been scientifically tested for human longevity. Sure, you can lose weight- you can lose weight with a variety of unhealthy methods. There has not been any civilization with this type of diet that has thrived. As Bill Nye said of the paleo diet- this is a means for people to justify the way they want to eat, disregarding scientific evidence. Encouraging this lifestyle not only offers negligent advice towards fellow humans but increases unnecessary Negligent quick fad diet. These ideas have not been scientifically tested for human longevity. Sure, you can lose weight- you can lose weight with a variety of unhealthy methods. There has not been any civilization with this type of diet that has thrived. As Bill Nye said of the paleo diet- this is a means for people to justify the way they want to eat, disregarding scientific evidence. Encouraging this lifestyle not only offers negligent advice towards fellow humans but increases unnecessary and harmful animal consumption and environmental degradation. A balanced whole food (plant-based) diet with exercise will offer the same results but in a way that will be sustainable and healthy.

  2. 5 out of 5

    Andrea

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favories are prosciutto and cream cheese stuffed mushrooms, classic mozzarella sticks, and philly cheesesteak stuffed peppers.

  3. 5 out of 5

    Paula

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I’ll make.

  4. 4 out of 5

    Phoenix Reads

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy.

  5. 4 out of 5

    Amy

    I'm very interested in the ketogenic diet. The recipes in this book look easy enough to follow. I will have to do more research on dairy alternatives and whether or not they will work, as I don't eat bovine dairy. I also don't eat beef and a lot of seafood. Much of our seafood is spoiled from the pollution in our oceans. There are many different meats to chose from, however, so this shouldn't be a problem. I was disappointed that this book suggests sugar-free sweeteners, diet colas, and canola I'm very interested in the ketogenic diet. The recipes in this book look easy enough to follow. I will have to do more research on dairy alternatives and whether or not they will work, as I don't eat bovine dairy. I also don't eat beef and a lot of seafood. Much of our seafood is spoiled from the pollution in our oceans. There are many different meats to chose from, however, so this shouldn't be a problem. I was disappointed that this book suggests sugar-free sweeteners, diet colas, and canola oil! Really? That's so unhealthy and not at all "whole" food! Other than that, these recipes look promising. Removing sugar from my diet will be challenging.

  6. 4 out of 5

    Zackery

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step!

  7. 5 out of 5

    Brianna

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again.

  8. 5 out of 5

    Supriya J

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well.

  9. 5 out of 5

    Kari Lynn Mackey

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't!

  10. 4 out of 5

    Delaney

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is beginner level or more advanced.

  11. 5 out of 5

    Mari C. Ettlinger

    Great Collection of Recipes This is a really tasty collection of recipes, including sauces and condiments that are quite helpful. I've read through the entire book and look forward to trying all the recipes.

  12. 5 out of 5

    Jacqui Hawkins

    Excellent Guide to Keto! I just recently started my Keto journey and I found this book extremely helpful. There is a good mixture of general information and delicious recipes. I’ve made some of the recipes already and I’m not disappointed.

  13. 5 out of 5

    bethan cull

    Excellent resource highly recommend Great easy to follow recipes and information, love the extras like the sugar free ketchup recipe, I’m really enjoying these recipes for real life thank you 10/10

  14. 4 out of 5

    Diana

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros.

  15. 4 out of 5

    Terri Lyons

    This is a very interesting book. It has some really yummy recipes. I have always wanted to try Keto but was always afraid. I am going to try it now. I received a review copy of this from the publisher.

  16. 5 out of 5

    Antonia Williams

    I am working through this recipe book one recipe at a time. As I am browsing though, I see many good recipes that I cannot wait to try out. I am very excited to try some creative new ways to stay on track with my new way of eating.

  17. 4 out of 5

    Dawn

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this.

  18. 4 out of 5

    Betsy

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past.

  19. 4 out of 5

    Renee Williams

    An excellent recipe book. So many favorite recipes already! They're very tasty & filling. I highly recommend this book.

  20. 4 out of 5

    Jenni Snider

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon!

  21. 5 out of 5

    PATRICIA

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset.

  22. 4 out of 5

    Cindy Crewdson

    Learned a lot I like the way the book teaches you about the diet in every day words. The recipes look great too. I can't wait to try them.

  23. 4 out of 5

    Reese

    Awesome Cookbook. Had Some Really Great Recipes In It. Highly Recommend. Awesome Cookbook. Had Some Really Great Recipes In It. Highly Recommend. ☔☔☔☔☔☔☔☔☔

  24. 5 out of 5

    Irlenem

    Good basic information on keto eating. There are a number of recipes I will make. Also shows how to make many sugar free condiments.

  25. 5 out of 5

    Penny

    easy, regular, not gourmet, recipes

  26. 4 out of 5

    Rebecka Vigus

    Loved the format and layout. Easy to read and understand. I just have one question. What can I substitute for coconut oil? I can't do coconut, makes me violently ill.

  27. 4 out of 5

    Cari

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans

  28. 5 out of 5

    Tracie Simon penning

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it!

  29. 4 out of 5

    Jim Baker

    Good recipes! Great book. Easy to make recipes. A must buy for you Ket o collection. Love it! Would make a great gift.

  30. 5 out of 5

    Jenna Amundson

    I am into this. Every single recipe looked awesome and delicious. I think I have found my new way of eating.

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